There’s been a lot of buzz about how best to manage mamas after they’ve had a C-section! Having to undergo a surgery AND look after a baby is no joke! While there are lots of tips for recovering after delivery, massage to your C-section scar is one of them. I’ve created an infographic highlighting some easy techniques to get you started. It’s recently been featured in the Canadian Physiotherapy Association’s Women’s Health Division Newsletter. A PDF handout will be featured on their new website when it launches later this year. Happy massaging!


Katie Kelly, Physiotherapist

BSc., MSc. PT