4 Simple Things to Lower Your Risk of Breast Cancer
Do you know 4 simple things that you can do to lower your risk of developing breast cancer?
Could The Way You Sit On The Toilet Cause A Prolapse?
Could the way that you're sitting on the toilet be contributing to a prolapse? Maybe! Read on to learn some useful tips to reduce the pressure.
When Sex Hurts
Painful sex, vaginismus, vestibulodynia, dyspareunia... What ever you want to call it – it means that sex hurts. This is a blog post that I’ve been meaning to write for a long time, for a [...]
Endometriosis – The Role of Pelvic Floor Physiotherapy
One in ten women suffer from endometriosis. While this is a disorder that involves the reproductive organs, a pelvic floor physiotherapist is a good member to have on your health team to help cope with [...]
Breast Cancer and the Pelvic Floor: The Elephant in the Room
Some of the largest secondary complaints of women who have undergone breast cancer treatments are problems with their vaginal and vulvar (external genitalia) region. Many treatments for breast cancer and those for improving survivorship force [...]
Could You Identify The 10 Signs of Breast Cancer?
Are you confident that you could spot the signs of breast cancer? In a recent study conducted by Avon Products Inc, 19,000 women were questioned about 10 common signs of breast cancer. Only 2% of the [...]