Feeling Split? What a PT Student Learned About Diastasis
Diastasis recti, or abdominal separation, is something that we see a lot when working with Moms. So often, that it serves as a great teaching tool for physiotherapy students! Read below, for what my lovely [...]
When Sex Hurts
Painful sex, vaginismus, vestibulodynia, dyspareunia... What ever you want to call it – it means that sex hurts. This is a blog post that I’ve been meaning to write for a long time, for a [...]
Endometriosis – The Role of Pelvic Floor Physiotherapy
One in ten women suffer from endometriosis. While this is a disorder that involves the reproductive organs, a pelvic floor physiotherapist is a good member to have on your health team to help cope with [...]
A Beginner’s Guide to C-section Massage
There's been a lot of buzz about how best to manage mamas after they've had a C-section! Having to undergo a surgery AND look after a baby is no joke! While there are lots of [...]
What happened to my pelvic floor over the holidays?!
Happy New Year! I've been back at the clinic for a week now and have had more than a few patients worried about apparent relapses in a variety of conditions - urinary incontinence, pelvic organ [...]
Could You Identify the Signs of Prostate Cancer in a Partner?
While it’s important for men to monitor their own health, it’s sometimes helpful for partners to know the signs of prostate cancer. For women, they are often very attentive to their partner’s health, but because [...]